SOUND AS YOU ARE

This is the heart of Aimee’s offerings. Come as you are. Breath, Body, Sound. We circle together and find our breath and the way to stillness. You are SOUND as you are. Listening is a beautiful weay to recieve. And tools are offered along the way. A reminder to find yourself in the sound and silence of everyday life.

Workplace Wellness

Finding regulation in our workday is a path to wellness. Enjoying a space of curiostiy and breath with your workmates can give a foundation of calm to your team and your place. Especially powerful for folks in service - hospitliaty, spa, caretaking of others…we must give from a full cup. Aimee’s background in AmeriCorps, boutique hosptilaty and local agriculture gives her the understanding and foundation of pace and presense needed in service.

This coudl be a group guided sound meditation with lavender or a Regulatoin Staion set up at your wellness fair…

Ceremony + Ritual

Let’s (re)member how we find our way through the thresholds of life. Marking tranisions and honoring the joy and grief that come in physical and emotional stages. Consulting on personalized ceremony or guide for a professional offering.